Osteoarthritis Obesity - Good and Bad
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The Good & The Bad; Osteoarthritis & Obesity

Many people who come to our office who have lived a typical American lifestyle usually have osteoarthritis in their spine and are overweight by the time they are 50 years old. The question I want to bring to the table is whether osteoarthritis…
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Avoid Holiday Weight Gain
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How to Avoid Gaining Holiday Weight

The holiday season is here, and it seems there is a party every night that condones drinking and eating hors dorves that are typically fried or breaded. The trend I commonly see in my practice is that during this time of year people begin…
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How to beat the winter flu
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How Can I Beat The Winter Flu? My Top 3 Tricks

Today's article is centered around a hot question in the office over the past few weeks,"How Can I Beat The Winter Flu?" Before I provide insight on the topic I'd like to first start by sharing a quote. “The pathogen is nothing; the…
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